Quinoa Chia Seed Protein Bars

These Quinoa Chia Seed Protein Bars are a perfect keto-friendly snack or breakfast option. Packed with plant-based protein, healthy fats, and fiber, they'll keep you satisfied and energized throughout the day. Plus, they're easy to make and customizable to your taste preferences!

Ingredients:

• 1 cup cooked quinoa
• 1/2 cup almond flour
• 1/4 cup chia seeds
• 1/4 cup almond butter
• 1/4 cup coconut oil, melted
• 1/4 cup unsweetened shredded coconut
• 1/4 cup sugar-free maple syrup
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1/2 cup sugar-free chocolate chips optional

Instructions:

Preheat oven to 350F 175C and line a baking dish with parchment paper

In a large bowl, combine cooked quinoa, almond flour, chia seeds, almond butter, melted coconut oil, shredded coconut, sugar-free maple syrup, vanilla extract, and salt

Mix well until fully combined

Fold in sugar-free chocolate chips if using

Transfer the mixture to the prepared baking dish and press it down firmly and evenly

Bake for 20-25 minutes, or until the edges are golden brown

Remove from the oven and let it cool completely in the baking dish

Once cooled, lift the parchment paper to remove the bars from the dish and cut into desired sizes

Store in an airtight container in the refrigerator for up to a week